Plant Protein Shake Recipe
Dr. Ryan’s favorite protein smoothie features LiveGood’s Complete Plant-Based Protein, blending pea, hemp, and fermented proteins for comprehensive nutrition without bloating. Supplemented with collagen peptides, the smoothie enhances skin, joint, and gut health. The recipe combines fresh fruits, kale, and turmeric for a nutritious, easy-to-digest shake, supporting muscle recovery and overall wellness.
