Reducing Inflammation: The Key to a Healthy Body with Factor 4
Did you know that achieving a healthy body begins with reducing inflammation?
Inflammation is a natural immune system response, but chronic inflammation can lead to various health issues. This includes the obvious aches and pains in your joints and internal inflammation affecting your gut and digestive system.
Dr. Ryan recommends Factor 4 as the ultimate solution for managing inflammation. Factor 4 combines four of the most potent ingredients known for their anti-inflammatory properties: Fish Oil, Turmeric, Coenzyme Q10, and Garlic. These ingredients work synergistically to help you control and even reverse inflammation.

The Power of Four: Key Ingredients in Factor 4
- Fish Oil Fish oil is rich in omega-3 fatty acids, which are well-documented for their anti-inflammatory effects. These fatty acids help reduce the production of molecules and substances linked to inflammation, such as inflammatory eicosanoids and cytokines.
- Turmeric Turmeric contains curcumin, a compound with powerful anti-inflammatory and antioxidant properties. Curcumin inhibits several molecules known to play significant roles in inflammation. Turmeric has been used for centuries in traditional medicine to treat various ailments.
- Coenzyme Q10 Coenzyme Q10 (CoQ10) is an antioxidant that your body produces naturally. CoQ10 plays a crucial role in energy production and also acts as a powerful anti-inflammatory agent. It helps to protect cells from damage and reduce oxidative stress.
- Garlic Garlic is known for its medicinal properties and has been used for centuries to treat various health conditions. It contains compounds like allicin, which have anti-inflammatory, antibacterial, and antiviral properties. Garlic helps to reduce inflammation and boost the immune system.
Benefits of Factor 4
- Fights Inflammation: The combination of fish oil, turmeric, CoQ10, and garlic targets inflammation at its source, helping to alleviate pain and discomfort.
- Supports Joint and Organ Health: Factor 4 reduces inflammation, promoting joint and organ health and helping prevent chronic diseases.
- Promotes Immune Health: Factor 4’s ingredients support immune function, making it more effective at fighting infections and illnesses.
- Promotes Healthy Circulation: Improved circulation ensures that nutrients and oxygen reach all parts of the body, enhancing overall health and well-being.

The Importance of Managing Inflammation
Chronic inflammatory diseases are the number one cause of sickness and death worldwide. More than 50% of all deaths can be attributed to inflammation-related diseases, including heart disease, stroke, cancer, diabetes, arthritis, and kidney and liver diseases. Reducing inflammation is crucial to preventing serious health conditions and maintaining overall health.
The Expertise Behind Factor 4
LiveGood’s Factor 4 is proudly formulated by Dr. Heather Volpp, one of the world’s top immunologists. Dr. Volpp emphasizes the importance of addressing the root cause of health issues rather than just treating symptoms with medication.
She states, “Too many doctors and health practitioners prescribe medication to address symptoms, but that doesn’t fix the underlying root of those symptoms. Instead of making patients healthier, medication often creates new health challenges that didn’t previously exist. My primary goal is to help my patients with natural healing, rather than medication. That starts with high-quality supplements that help manage the cause of many of those issues – inflammation.”
Factor 4 was developed because no other product on the market combined the four most powerful natural anti-inflammatory substances, as Dr. Volpp considers them. Until now, she recommended three different supplements to her patients to achieve the benefits of using just Factor 4. “I’m very proud of this product and make sure all my patients are taking it daily,” she adds.

How to Use Factor 4
To experience the full benefits of Factor 4, take one softgel by mouth twice daily with food. You can increase the dosage as tolerated. The standard dose of two softgels per day provides approximately 1.2 grams of EPA/DHA, helping manage inflammation. A higher dose of 3-4 grams of EPA/DHA (6-8 softgels per day) is recommended for those looking to lower triglycerides. Remember to swallow the softgels whole and do not cut or chew them.
Pro Tip: If you experience a fishy aftertaste or belching, refrigerate the softgels to minimize these effects.
Why Choose Factor 4?
Factor 4 offers exceptional value compared to other inflammation management supplements on the market. Priced at $18.50 for LiveGood members, it is significantly more affordable than competitors like Dr. Sinatra Omega Plus Max ($56.00) and Xymogen CoQMax Omega ($58.42). This means you save 66% and 68% without compromising on quality.
Factor 4 is also:
- Cruelty-Free
- Gluten-Free
- GMP Certified
- Non-GMO
- Soy-Free
- Third-Party Tested
How Factor 4 Stacks Up: Side-by-Side Comparison
Supplement Comparison — Inflammation Support Focus
| Feature | Fish Oil Alone | Turmeric/Curcumin Formula | Multi-Ingredient Omega + Anti-Inflammatory Stack | LiveGood Factor 4 |
|---|---|---|---|---|
| Omega-3 EPA/DHA | ✔️ (yes) | ❌ | ✔️ | ✔️ |
| Curcumin (Turmeric) | ❌ | ✔️ | ✔️ | ✔️ |
| Coenzyme Q10 | ❌ | ❌ | Sometimes | ✔️ |
| Garlic Extract | ❌ | ❌ | Sometimes | ✔️ |
| Synergistic Multi-Pathway Formula | ❌ | ❌ | Partial | ✔️ |
| Typical Price (Retail) | Low–Medium | Medium | High | Low (Member Pricing) |
| Third-Party Tested | Varies | Varies | Varies | ✔️ |
| Supports Joint Comfort | ✔️ | ✔️ | Partial | ✔️ |
| Supports Cardiovascular Health | ✔️ | ❌ | Partial | ✔️ |
| Supports Immune Function | Partial | Partial | Varies | ✔️ |
Takeaway: Single-ingredient products can help one area but often miss the broader support network — while Factor 4 blends four ingredients for multi-directional inflammation support.
Ingredient Breakdown — What’s Inside Factor 4 and Why It Matters
| Ingredient | Typical Dose (per 2 softgels) | Key Role in Inflammation Support | Research Background |
|---|---|---|---|
| Fish Oil (EPA + DHA) | ~1.2 g EPA/DHA | Helps support inflammatory balance, cardiovascular comfort, cell membrane health | EPA/DHA are well-studied in inflammation and heart health (NIH ODS) ➤ https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ |
| Turmeric (Curcumin) | Standardised extract | Powerful antioxidant and support for inflammatory pathways | Curcumin is widely researched for inflammation support (NCCIH) ➤ https://www.nccih.nih.gov/health/turmeric |
| Coenzyme Q10 (CoQ10) | Standardised antioxidant support | Supports cellular energy + oxidative stress reduction | CoQ10’s antioxidant role is documented by NCCIH ➤ https://www.nccih.nih.gov/health/coenzyme-q10 |
| Garlic Extract | Standardised extract | Contains compounds supporting circulation, immune balance, and inflammation | Garlic is supported for cardiovascular and immune effects (NCCIH) ➤ https://www.nccih.nih.gov/health/garlic |
| Black Pepper Extract (Piperine) | Enhancer | Increases turmeric curcumin absorption | Piperine is often added to improve curcumin bioavailability (peer-reviewed studies) |
How Factor 4 Compares With Popular Alternatives
Price vs Value Comparison
| Product | Typical Focus | Approx. Price | Strengths | Limitations |
|---|---|---|---|---|
| Dr. Sinatra Omega Plus Max | Fish oil + extras | ~$56 | High EPA/DHA | Limited inflammation mechanisms |
| Xymogen CoQMax Omega | Omega + CoQ10 | ~$58+ | Good omega + CoQ10 | No turmeric or garlic |
| Standalone Curcumin Product | Curcumin only | $30–$60 | Strong antioxidant focus | No omega, no multi-ingredient synergy |
| LiveGood Factor 4 | Multi-ingredient inflammation support | $18.50 (member price) | Broad support + value | Needs consistent use |
Note: Prices reflect typical retail ranges and may change with promotions or membership pricing.
Deep Dive: What Each Ingredient Does
🟡 Fish Oil (EPA + DHA)
- Role: Supports healthy cellular response and cardiovascular comfort
- Why it matters: EPA and DHA help the body balance inflammatory mediators and support healthy hearts and joints over time.
- Research overview: https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/
🟠 Turmeric (Curcumin)
- Role: Provides antioxidant activity and supports multiple inflammation pathways
- Why it matters: Curcumin interacts with inflammatory and oxidative signaling pathways — important for comfort and resilience.
- Research overview: https://www.nccih.nih.gov/health/turmeric
🟢 Coenzyme Q10 (CoQ10)
- Role: Supports mitochondrial energy and helps manage oxidative stress
- Why it matters: Oxidative stress often accompanies chronic inflammation; CoQ10 helps cells generate energy while supporting balance.
- Research overview: https://www.nccih.nih.gov/health/coenzyme-q10
🔵 Garlic Extract
- Role: Supports circulation and immune system balance
- Why it matters: Garlic compounds have a long history of use for cardiovascular and immune support, which tie into overall inflammatory balance.
- Research overview: https://www.nccih.nih.gov/health/garlic
🟣 Black Pepper Extract (Piperine)
- Role: Enhances absorption of curcumin from turmeric
- Why it matters: Curcumin on its own has low bioavailability — piperine helps make it more effective in the body.
When Factor 4 Helps Most
Factor 4 is a strong choice if you want:
✔ Multi-angled support instead of a single ingredient
✔ Daily inflammation balance paired with joint and heart comfort
✔ An affordable formula with premium components
✔ A blend that supports immune resilience alongside inflammation pathways
Best use scenarios:
- Daily support when dealing with stiffness or low-grade discomfort
- Part of a routine that includes nutrition, movement, hydration, and sleep
- A broad wellness stack (sometimes paired with magnesium for recovery)
- People who want a single formula rather than multiple capsules
Simple Takeaways for Readers
Factor 4 is not a prescription medicine. It’s designed to support healthy inflammatory balance, not cure disease — so use it as part of a wellness routine.
Consistency matters. Benefits tend to show over weeks with regular use + healthy habits.
Buying value: A multi-ingredient stack like Factor 4 often replaces the need for separate fish oil, curcumin, antioxidant, and garlic formulas — saving money and simplifying routines.
Reducing Inflammation: The Key to a Healthy Body With Factor 4
Did you know that achieving a healthy body often begins with reducing inflammation?
Inflammation is a natural response from your immune system designed to protect you. However, when inflammation becomes chronic, it can quietly contribute to joint discomfort, digestive issues, low energy, cardiovascular strain, and many long-term health challenges.
That’s why supporting healthy inflammatory balance is essential for overall wellness.
LiveGood Factor 4 was created to address inflammation at its root using a synergistic blend of four of the most widely researched natural ingredients known for inflammation and oxidative stress support: Fish Oil, Turmeric, Coenzyme Q10, and Garlic.
Why Managing Inflammation Matters
Chronic inflammation is linked to many of today’s most common health concerns. Research consistently associates long-term inflammation with conditions affecting the heart, joints, metabolism, immune system, and overall vitality.
According to global health data, inflammation-related diseases account for more than half of all chronic illnesses worldwide. Supporting the body’s natural inflammatory response is one of the most important steps you can take toward long-term health and resilience.
The Power of Four: Key Ingredients in Factor 4
Fish Oil (Omega-3 EPA & DHA)
Fish oil is rich in omega-3 fatty acids, particularly EPA and DHA, which are well studied for their role in supporting inflammatory balance, cardiovascular health, and joint comfort. Omega-3s help regulate inflammatory pathways and support healthy circulation and heart function.
Research overview:
https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/
Turmeric (Curcumin)
Turmeric contains curcumin, a powerful antioxidant compound widely studied for inflammation support. Curcumin helps inhibit inflammatory signaling molecules and supports the body’s response to oxidative stress.
Scientific background and safety considerations:
https://www.nccih.nih.gov/health/turmeric
Coenzyme Q10 (CoQ10)
CoQ10 is a naturally occurring antioxidant involved in cellular energy production. It supports mitochondrial function while helping protect cells from oxidative damage, which often goes hand-in-hand with inflammation.
Research overview:
https://www.nccih.nih.gov/health/coenzyme-q10
Garlic Extract
Garlic has been used for centuries in traditional wellness practices. Modern research highlights garlic’s role in supporting immune balance, circulation, and inflammatory response due to compounds such as allicin.
Research overview:
https://www.nccih.nih.gov/health/garlic
Benefits of Factor 4
Factor 4 is designed to support whole-body wellness by addressing inflammation from multiple angles:
- Supports healthy inflammatory balance
- Promotes joint and muscle comfort
- Helps support heart and circulation health
- Contributes to immune system resilience
- Supports antioxidant protection and cellular energy
Rather than focusing on one single pathway, Factor 4 works synergistically to support overall health and recovery.
The Expertise Behind Factor 4
LiveGood Factor 4 was formulated by Dr. Heather Volpp, a leading immunologist who emphasizes addressing root causes rather than masking symptoms.
She explains that many health challenges begin with unchecked inflammation and that long-term wellness requires supporting the body naturally, not relying solely on medications that may create new issues over time.
Factor 4 was developed to combine what she considers the four most powerful natural anti-inflammatory compounds into a single daily formula.
How to Use Factor 4
For daily inflammation support, take one softgel twice daily with food, or as directed on the product label.
Those with higher inflammation needs may use higher dosages as tolerated, following professional guidance. To reduce fishy aftertaste, softgels may be refrigerated.
If you are pregnant, nursing, taking medications (especially blood thinners), or managing a medical condition, consult your healthcare professional before use.
Why Factor 4 Stands Out
Factor 4 offers exceptional value compared to many premium inflammation supplements on the market.
- LiveGood Member Price: $18.50
- Comparable retail brands often cost $56–$58+
Despite the lower price, Factor 4 is:
- Third-party tested
- Non-GMO
- Gluten-free
- Soy-free
- GMP certified
- Cruelty-free
Supporting Inflammation Beyond Supplements
For best results, inflammation support should always be paired with healthy lifestyle habits:
- Adequate sleep
- Daily movement or walking
- Balanced protein intake
- Hydration
- Minimizing ultra-processed foods
Supplements like Factor 4 work best when they support an already healthy foundation.
Related Reading on LiveGoodForLife
To understand how LiveGood pricing works and how members save on supplements:
https://livegoodforlife.com/livegood-membership-plans/
For a full overview of LiveGood products and wellness philosophy:
https://livegoodforlife.com/livegood-review/
To complement inflammation support with magnesium for recovery and sleep:
https://livegoodforlife.com/livegood-ultra-magnesium-review/
Conclusion
Reducing inflammation is one of the most powerful steps you can take toward better health, mobility, and long-term vitality.
LiveGood Factor 4 combines four research-backed ingredients—Fish Oil, Turmeric, Coenzyme Q10, and Garlic—into a simple daily formula designed to support inflammatory balance, circulation, and overall wellness.
If you’re looking for an affordable, well-rounded approach to inflammation management, Factor 4 offers a practical and science-supported option.
Explore Factor 4 here:
https://livegoodforlife.com/product/livegood-factor4-advanced-inflammation-management/
Conclusion
Reducing inflammation is essential for maintaining a healthy body and preventing chronic diseases. Factor 4, with its powerful combination of Fish Oil, Turmeric, Coenzyme Q10, and Garlic, is a comprehensive solution for managing inflammation.
Formulated by top immunologist Dr. Heather Volpp, Factor 4 offers a natural approach to healing and maintaining optimal health. Don’t let inflammation control your life—take charge with Factor 4 and experience the benefits of reduced inflammation today!
Grab your Factor 4 – Advanced Inflammation Management supplement and start your journey towards a healthier, inflammation-free life.

LiveGood Factor4: Ingredients
Key Ingredients and Benefits:
- Fish Oil:
- Rich in omega-3 fatty acids (EPA and DHA)
- Reduces inflammation
- Supports heart and cognitive health
- Turmeric:
- It contains an anti-inflammatory compound, curcumin
- Antioxidant properties
- Alleviates inflammation and oxidative stress
- Coenzyme Q10:
- Naturally occurring antioxidant
- Aids in energy production
- Reduces inflammation and supports heart health
- Garlic Extract:
- Rich in sulfur compounds
- Potent anti-inflammatory and antioxidant effects
- Supports cardiovascular health and immune system
- Black Pepper Extract:
- It contains piperine, enhancing bioavailability
- Increases absorption of curcumin (turmeric)
- Boosts overall effectiveness of the formula
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