Why You Need Vitamin D3 and K2 for Optimal Health: Benefits You Can’t Ignore
Vitamin D3, also known as cholecalciferol, is synthesized by the body through sunlight and is crucial for maintaining bone, teeth, immune system, and cardiovascular health. Combining Vitamin D3 with Vitamin K2 ensures proper calcium utilization, preventing arterial calcification and enhancing bone density. Supplementation may be necessary due to limited dietary sources and sun exposure.