Plant Protein Shake Recipe

Easy and Nutritious Plant-Based Protein Smoothie

Are you tired of feeling bloated after your protein shake?

Try Dr. Ryan’s favorite protein smoothie! It’s easy on the stomach, gets absorbed quickly, and provides a complete protein source. LiveGood’s Complete Plant-Based Protein is available today and can transform your post-workout or snack routine.

Discover the benefits and the perfect recipe to keep you feeling your best.

Why Choose LiveGood’s Complete Plant-Based Protein?

LiveGood’s Complete Plant-Based Protein is designed to be the ultimate protein supplement on the market. It provides maximum nutrition with the best ingredients available.

Here’s why it’s superior:

Key Ingredients and Benefits

• Pea Protein: One of the most complete sources of plant protein, pea protein contains all nine essential amino acids that the body needs. It also has branched-chain amino acids (BCAAs), including arginine, which is good for the heart and promotes blood flow. Pea protein is high in iron and low in fat, making it a healthy choice.
• Organic Hemp Protein: Packed with antioxidants, minerals, fiber, and heart-healthy unsaturated fats, hemp protein helps protect the heart, maintain lean body mass, and rebuild muscles and joints. It also supports brain function and immune health.
• Fermented Protein: The carefully selected fermented pea protein in LiveGood’s formula enhances digestibility and minimizes gastrointestinal discomfort and bloating. This means you get the full benefit of the protein without the downside.
• Amino Acids are essential for muscle growth, connective tissue health, skin maintenance, muscle healing, and repair. They also provide energy and promote healthy digestion.
• Vitamins and Minerals: LiveGood’s Complete Plant-Based Protein includes 26 vitamins and minerals essential to your body’s health, such as Vitamin B for energy production, iron for building muscle, and iodine for metabolism.

More Than Just Protein

In addition to the highest-quality proteins, LiveGood’s formula includes ingredients that power your body in multiple ways, making it an ideal supplement for anyone looking to improve their health and fitness.

Adding Collagen Peptides for Extra Benefits

This recipe also includes collagen peptides to complement the plant-based protein. Collagen is the most abundant protein in our bodies and is crucial for maintaining the health of skin, joints, nails, blood vessels, and gut function.

Benefits of Collagen Peptides

• Improves Skin, Hair, and Nails: Promotes elasticity and firmness in the skin while strengthening hair and nails.
• Supports Joints and Bones: Enhances joint function and mobility and supports bone structure.
• Gut Health: Helps maintain a healthy gut lining, promoting better digestion.
• Additional Ingredients: LiveGood’s Collagen Peptides include Velositol™, Polynol™, and ApresFlex™, which support muscle growth and cognitive function and reduce inflammation.

Plant Protein Shake Recipe

Here’s Dr. Ryan’s favorite plant protein shake recipe, packed with nutrition and easy to make:

Ingredients:

• 1 scoop LiveGood Complete Plant-Based Protein
• 1 scoop LiveGood Collagen Peptides
• Fresh kale
• Blueberries
• Strawberries
• Turmeric
• Water or your favorite milk (almond, oat, etc.)

Instructions:

1. Add one scoop of LiveGood Complete Plant-Based Protein to your blender.
2. Add one scoop of LiveGood Collagen Peptides.
3. Toss in a handful of fresh kale.
4. Add a handful of blueberries and strawberries.
5. Sprinkle a pinch of turmeric for its anti-inflammatory properties.
6. Pour in water or your preferred milk until it reaches your desired consistency.
7. Blend until smooth and enjoy!

How to Use

Mix one scoop of LiveGood Complete Plant-Based Protein in water or your favorite smoothie at least once daily. The best time to consume protein is within 30 minutes of exercise, but you can also take it before a workout.

Mix one scoop in water or your favorite liquid for collagen peptides at least once daily. Consider taking two servings daily for the first 30 days to jump-start your body’s collagen production for optimal results.

Pro Tip

Use the LiveGood Shaker Bottle to store the powder in the bottom for easy dosing when on the go!

Product Comparison

Complete Plant-Based Protein

• LiveGood Member Price: $22.00
• Truvani (20 servings): $59.99 (You Save 63%!)
• Total Vegan by NuMedica (14 servings): $62.95 (You Save 65%!)

LiveGood Collagen Peptides

• LiveGood Member Price: $27.95
• Organifi Collagen: $69.95 (You Save 60%!)
• Green Compass: $79.96 (You Save 65%!)

Conclusion

Dr. Ryan’s favorite plant protein shake is a game-changer for anyone looking to avoid bloating and gastrointestinal discomfort while getting a complete protein source. By combining LiveGood’s Complete Plant-Based Protein with Collagen Peptides, you can enjoy a delicious and nutritious shake that supports muscle recovery, joint health, and skin vitality.

Ready to transform your health routine?

Grab your LiveGood Complete Plant-Based Protein and Collagen Peptides today. Click the button below to buy now and start enjoying the benefits of a healthy, easy-to-digest protein shake.

Buy Now

Also, remember that our LiveGood membership program allows you to save over 70% on the prices of any product you buy. Click below to learn more about this fantastic opportunity.